Air Fryer Chicken Parmesan Tenders Top 10

When it comes to delicious and quick meals, there's nothing quite like air fryer chicken tenders. These crispy, golden tenders are easy to make and perfect for busy weeknights when you don't have a lot of time to spend in the kitchen. And the best part? They're healthier than deep-fried chicken tenders, but still just as satisfying. With just a few ingredients and an air fryer, you can have a delicious meal on the table in no time.

Garlic Parmesan Air Fryer Chicken Tenders

Ingredients:

• 1 pound chicken tenders
• 1 cup breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 eggs, beaten

Instructions:

1. Preheat your air fryer to 375 degrees F.
2. In a shallow dish, mix together the breadcrumbs, Parmesan cheese, garlic powder, salt, and pepper.
3. In another shallow dish, beat the eggs.
4. Dip each chicken tender in the egg mixture, then coat it in the breadcrumb mixture. Press the breadcrumbs onto the chicken to help them stick.
5. Spray the air fryer basket with cooking spray. Place the chicken tenders in a single layer in the basket.
6. Cook the chicken tenders for 12-15 minutes, or until they are golden brown and cooked through. Flip them halfway through cooking.

Parmesan Breaded Air Fryer Chicken Tenders

Ingredients:

• 1 pound chicken tenders
• 1/2 cup all-purpose flour
• 2 eggs, beaten
• 1 cup seasoned breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions:

1. Preheat your air fryer to 400 degrees F.
2. Put the flour in a shallow dish. Beat the eggs and put them in another shallow dish. Mix together the breadcrumbs, Parmesan cheese, garlic powder, salt, and pepper in a third shallow dish.
3. Dip each chicken tender in the flour, shaking off any excess. Dip it in the egg, then coat it in the breadcrumb mixture. Press the breadcrumbs onto the chicken to help them stick.
4. Spray the air fryer basket with cooking spray. Place the chicken tenders in a single layer in the basket.
5. Cook the chicken tenders for 10-12 minutes, or until they are golden brown and cooked through. Flip them halfway through cooking.

Golden Parmesan Crusted Air Fryer Chicken Tenders

Ingredients:

• 1 pound chicken tenders
• 1 cup panko breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 eggs, beaten

Instructions:

1. Preheat your air fryer to 375 degrees F.
2. In a shallow dish, mix together the panko breadcrumbs, Parmesan cheese, garlic powder, salt, and pepper.
3. In another shallow dish, beat the eggs.
4. Dip each chicken tender in the egg mixture, then coat it in the breadcrumb mixture. Press the breadcrumbs onto the chicken to help them stick.
5. Spray the air fryer basket with cooking spray. Place the chicken tenders in a single layer in the basket.
6. Cook the chicken tenders for 10-12 minutes, or until they are golden brown and cooked through. Flip them halfway through cooking.

Garlic Parmesan Air Fryer Chicken Strips

Ingredients:

• 1 pound chicken tenders
• 1 cup panko breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 eggs, beaten

Instructions:

1. Preheat your air fryer to 400 degrees F.
2. In a shallow dish, mix together the panko breadcrumbs, Parmesan cheese, garlic powder, salt, and pepper.
3. In another shallow dish, beat the eggs.
4. Dip each chicken tender in the egg mixture, then coat it in the breadcrumb mixture. Press the breadcrumbs onto the chicken to help them stick.
5. Spray the air fryer basket with cooking spray. Place the chicken tenders in a single layer in the basket.
6. Cook the chicken tenders for 8-10 minutes, or until they are golden brown and cooked through. Flip them halfway through cooking.

Air Fryer Parmesan Chicken Tenders

Ingredients:

• 1 pound chicken tenders
• 1/2 cup breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 eggs, beaten

Instructions:

1. Preheat your air fryer to 375 degrees F.
2. In a shallow dish, mix together the breadcrumbs, Parmesan cheese, garlic powder, salt, and pepper.
3. In another shallow dish, beat the eggs.
4. Dip each chicken tender in the egg mixture, then coat it in the breadcrumb mixture. Press the breadcrumbs onto the chicken to help them stick.
5. Spray the air fryer basket with cooking spray. Place the chicken tenders in a single layer in the basket.
6. Cook the chicken tenders for 12-15 minutes, or until they are golden brown and cooked through. Flip them halfway through cooking.

Air Fryer Parmesan Ranch Chicken Tenders

Ingredients:

• 1 pound chicken tenders
• 1/2 cup breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1 tablespoon ranch seasoning mix
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 eggs, beaten

Instructions:

1. Preheat your air fryer to 375 degrees F.
2. In a shallow dish, mix together the breadcrumbs, Parmesan cheese, ranch seasoning mix, salt, and pepper.
3. In another shallow dish, beat the eggs.
4. Dip each chicken tender in the egg mixture, then coat it in the breadcrumb mixture. Press the breadcrumbs onto the chicken to help them stick.
5. Spray the air fryer basket with cooking spray. Place the chicken tenders in a single layer in the basket.
6. Cook the chicken tenders for 12-15 minutes, or until they are golden brown and cooked through. Flip them halfway through cooking.

Crispy Parmesan Air Fryer Chicken Tenders

Ingredients:

• 1 pound chicken tenders
• 1/2 cup breadcrumbs
• 1/2 cup Parmesan cheese
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 eggs, beaten

Instructions:

1. Preheat your air fryer to 400 degrees F.
2. In a shallow dish, mix together the breadcrumbs, Parmesan cheese, garlic powder, salt, and pepper.
3. In another shallow dish, beat the eggs.
4. Dip each chicken tender in the egg mixture, then coat it in the breadcrumb mixture. Press the breadcrumbs onto the chicken to help them stick.
5. Spray the air fryer basket with cooking spray. Place the chicken tenders in a single layer in the basket.
6. Cook the chicken tenders for 8-10 minutes, or until they are golden brown and cooked through. Flip them halfway through cooking.

So there you have it, seven delicious air fryer chicken tender recipes that are perfect for any night of the week. Whether you prefer garlic Parmesan, ranch, or just a classic coating of breadcrumbs and Parmesan cheese, these recipes are sure to become favorites in your household.

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