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Air Fryer Chicken Parmesan Keto Top 10

Who doesn't love chicken parmesan? It's a classic Italian dish that's both delicious and comforting. And with the rise of air fryers, it's now easier than ever to make chicken parmesan at home. We've rounded up some of the best air fryer chicken parmesan recipes out there, so let's dive in!

1. Keto Parmesan Crusted Chicken

This keto-friendly version of chicken parmesan from Everyday Ketogenic is perfect for anyone who wants to indulge in this classic dish without the carbs. The chicken is coated in a mixture of parmesan cheese, almond flour, and seasoning, then air fried until crispy. Serve with a side of zucchini noodles for a complete low-carb meal.

Keto Parmesan Crusted Chicken

Ingredients:

  • 4 chicken breasts
  • 1/2 cup almond flour
  • 1/2 cup grated parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • Salt and pepper to taste
  • 1 egg, beaten

Instructions:

  1. Preheat your air fryer to 375°F.
  2. In a bowl, mix together the almond flour, parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper.
  3. Dip each chicken breast into the beaten egg, then coat in the almond flour mixture.
  4. Spray the air fryer basket with cooking spray, then place the chicken breasts in a single layer in the basket.
  5. Air fry for 10-12 minutes, or until the chicken is cooked through and the coating is golden brown and crispy.

2. Easy Keto Air Fryer Parmesan Chicken Thighs

If you prefer dark meat, try these easy air fryer parmesan chicken thighs from Advantage Meals. They're even easier to make than the chicken breasts, and the crispy parmesan coating is sure to satisfy your craving for a crunchy, cheesy coating.

Easy Keto Air Fryer Parmesan Chicken Thighs

Ingredients:

  • 6 chicken thighs
  • 1/2 cup grated parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt and pepper to taste

Instructions:

  1. Preheat your air fryer to 400°F.
  2. In a bowl, mix together the grated parmesan cheese, garlic powder, paprika, salt, and pepper.
  3. Dip each chicken thigh into the cheese mixture, making sure it's coated all over.
  4. Spray the air fryer basket with cooking spray, then place the chicken thighs in a single layer in the basket.
  5. Air fry for 20 minutes, flipping halfway through, or until the chicken is cooked through and the coating is crispy and golden brown.

3. Air Fryer Chicken Parmesan

This classic chicken parmesan recipe from Domestic Superhero gets a healthier makeover thanks to the air fryer. Instead of being fried in oil, the chicken is coated with seasoned breadcrumbs and air fried until crispy. It's then topped with marinara sauce and melted mozzarella cheese for a gooey, delicious finish.

Air Fryer Chicken Parmesan

Ingredients:

  • 4 chicken breasts
  • 1/2 cup seasoned breadcrumbs
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese

Instructions:

  1. Preheat your air fryer to 390°F.
  2. Pound the chicken breasts to an even thickness, then season with garlic powder, onion powder, Italian seasoning, salt, and pepper.
  3. Dip each chicken breast into the seasoned breadcrumbs, pressing the breadcrumbs onto the chicken to make sure it's fully coated.
  4. Spray the air fryer basket with cooking spray, then place the chicken breasts in a single layer in the basket.
  5. Air fry for 12 minutes, flipping halfway through, or until the chicken is cooked through and the coating is crispy and golden brown.
  6. Top each chicken breast with marinara sauce and shredded cheese, then air fry for an additional 2-3 minutes, or until the cheese is melted and bubbly.

4. Easy Air Fryer Chicken Parmesan

This recipe from Healthy Fitness Meals keeps things simple with just a few ingredients. The chicken is coated in a mixture of breadcrumbs and parmesan cheese, then air fried until crispy. Serve with your favorite marinara sauce and a side of spaghetti or zucchini noodles.

Easy Air Fryer Chicken Parmesan

Ingredients:

  • 4 chicken breasts
  • 1/2 cup seasoned breadcrumbs
  • 1/2 cup grated parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp Italian seasoning
  • Salt and pepper to taste

Instructions:

  1. Preheat your air fryer to 390°F.
  2. Pound the chicken breasts to an even thickness, then season with garlic powder, onion powder, Italian seasoning, salt, and pepper.
  3. Dip each chicken breast into the breadcrumb mixture, pressing the breadcrumbs onto the chicken to make sure it's fully coated.
  4. Spray the air fryer basket with cooking spray, then place the chicken breasts in a single layer in the basket.
  5. Air fry for 12 minutes, flipping halfway through, or until the chicken is cooked through and the coating is crispy and golden brown.

5. Air Fryer Keto Chicken Parmesan

Finally, this keto-friendly recipe from HQ Product Reviews is perfect for anyone who wants to indulge in chicken parmesan without the carbs or calories. The chicken is coated in a mixture of almond flour, parmesan cheese, and seasoning, then air fried until crispy. Serve with a side of steamed veggies for a complete low-carb meal.

Air Fryer Keto Chicken Parmesan

Ingredients:

  • 4 chicken breasts
  • 1/2 cup almond flour
  • 1/2 cup grated parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • Salt and pepper to taste
  • 1 egg, beaten

Instructions:

  1. Preheat your air fryer to 375°F.
  2. In a bowl, mix together the almond flour, parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper.
  3. Dip each chicken breast into the beaten egg, then coat in the almond flour mixture.
  4. Spray the air fryer basket with cooking spray, then place the chicken breasts in a single layer in the basket.
  5. Air fry for 10-12 minutes, or until the chicken is cooked through and the coating is golden brown and crispy.

There you have it, five delicious and easy air fryer chicken parmesan recipes to try at home. Whether you're looking for a keto-friendly version or a classic recipe with a healthier twist, these recipes have you covered. So fire up your air fryer and get cooking!

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