Hey there! Today, I want to share with you my new favorite recipe – Chicken Parmesan Roll Ups. This dish is oh-so-delicious and perfect for any dinner occasion. So without further ado, let's get cooking!
Chicken Parmesan Roll Ups
Ingredients:
- 8 lasagna noodles, cooked according to package instructions
- 2 cups cooked and shredded chicken
- 1 cup ricotta cheese
- 1/2 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese, divided
- 1/4 cup chopped fresh basil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 2 cups marinara sauce
Instructions:
- Preheat your oven to 375°F.
- Lay out your cooked lasagna noodles on a flat surface.
- In a medium bowl, mix together the shredded chicken, ricotta cheese, mozzarella cheese, 1/4 cup of Parmesan cheese, fresh basil, garlic powder, and salt and pepper until well combined.
- Spread about 1/4 cup of the chicken and cheese mixture onto each lasagna noodle, spreading it out evenly.
- Carefully roll up each lasagna noodle from one end to the other and set them aside.
- Pour 1/2 cup of marinara sauce into the bottom of a 9×13 inch baking dish.
- Place each rolled up lasagna noodle seam-side down in the baking dish.
- Top the roll ups with the remaining marinara sauce and sprinkle the remaining Parmesan cheese over the top.
- Bake for 25-30 minutes, or until the cheese on top is melted and bubbly.
- Allow to cool for a few minutes before serving and enjoy!
Chicken Parm Roll-Ups
These Chicken Parm Roll-Ups are another great variation of the classic dish. They're simple to make and burst with flavor!
Ingredients:
- 8 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh basil
- 1 teaspoon garlic powder
Instructions:
- Preheat your oven to 375°F.
- Place a piece of chicken between two sheets of plastic wrap and use a meat tenderizer or rolling pin to pound it until it's about 1/4-inch thick.
- Repeat with the remaining chicken breasts.
- Brush each piece of chicken with olive oil and season with salt and pepper.
- Spray a baking dish with non-stick cooking spray and pour in the marinara sauce to cover the bottom.
- In a small bowl, mix together the mozzarella cheese, Parmesan cheese, fresh basil, and garlic powder.
- Spoon about 2 tablespoons of the cheese mixture onto each piece of chicken and roll them up tightly.
- Place the chicken roll-ups seam-side down in the baking dish and spoon any remaining cheese mixture over the top.
- Bake for 25-30 minutes, or until the chicken is cooked through and the cheese on top is melted and bubbly.
- Allow to cool for a few minutes before serving and enjoy!
Chicken Parm Roll-Ups
Here's yet another version of the chicken parm roll-up, and it's just as delicious as the others. Give it a try and see for yourself!
Ingredients:
- 8 boneless, skinless chicken breasts
- 1 cup flour
- Salt and pepper to taste
- 2 eggs, beaten
- 1 cup seasoned bread crumbs
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh basil
- 1 teaspoon garlic powder
Instructions:
- Preheat your oven to 375°F.
- Season the chicken breasts with salt and pepper.
- Place the flour in a shallow dish, the beaten eggs in another shallow dish, and the seasoned bread crumbs in a third dish.
- Dredge each piece of chicken in the flour, shaking off any excess, then dip it into the beaten eggs, and finally coat it in the bread crumbs.
- Place the chicken breasts onto a greased baking sheet and bake for 25-30 minutes, or until the chicken is cooked through.
- In a small bowl, mix together the mozzarella cheese, Parmesan cheese, fresh basil, and garlic powder.
- Set the oven to broil and spoon some marinara sauce over each piece of chicken.
- Sprinkle the cheese mixture over the sauce and broil for 2-3 minutes, or until the cheese is melted and bubbly.
- Allow to cool for a few minutes before serving and enjoy!
Chicken Parmesan Roll-Ups
These Chicken Parmesan Roll-Ups are a classic version of the dish, but with a fun twist. They're perfect for any dinner occasion and sure to be a hit with the whole family!
Ingredients:
- 8 lasagna noodles, cooked according to package instructions
- 2 cups cooked and shredded chicken
- 1 cup ricotta cheese
- 1/2 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese, divided
- 1/4 cup chopped fresh parsley
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 2 cups marinara sauce
Instructions:
- Preheat your oven to 375°F.
- Lay out your cooked lasagna noodles on a flat surface.
- In a medium bowl, mix together the shredded chicken, ricotta cheese, mozzarella cheese, 1/4 cup of Parmesan cheese, fresh parsley, garlic powder, and salt and pepper until well combined.
- Spread about 1/4 cup of the chicken and cheese mixture onto each lasagna noodle, spreading it out evenly.
- Carefully roll up each lasagna noodle from one end to the other and set them aside.
- Pour 1/2 cup of marinara sauce into the bottom of a 9×13 inch baking dish.
- Place each rolled up lasagna noodle seam-side down in the baking dish.
- Top the roll ups with the remaining marinara sauce and sprinkle the remaining Parmesan cheese over the top.
- Bake for 25-30 minutes, or until the cheese on top is melted and bubbly.
- Allow to cool for a few minutes before serving and enjoy!
Chicken Parm Roll-Ups
If you're looking for a low-carb version of the chicken parm roll-up, this is the recipe for you! It's just as delicious as the others, but without all the added carbs.
Ingredients:
- 8 boneless, skinless chicken breasts
- 1/2 cup almond flour
- Salt and pepper to taste
- 2 eggs, beaten
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh basil
- 1 teaspoon garlic powder
- 2 cups marinara sauce
- 1 cup shredded mozzarella cheese
Instructions:
- Preheat your oven to 375°F.
- Season the chicken breasts with salt and pepper.
- Place the almond flour in a shallow dish, the beaten eggs in another shallow dish, and the Parmesan cheese, fresh basil, and garlic powder in a third dish.
- Dredge each piece of chicken in the almond flour, shaking off any excess, then dip it into the beaten eggs, and finally coat it in the Parmesan cheese mixture.
- Place the chicken breasts onto a greased baking sheet and bake for 25-30 minutes, or until the chicken is cooked through.
- Remove the chicken from the oven and pour the marinara sauce over each piece.
- Sprinkle the shredded mozzarella cheese over the sauce and return the chicken to the oven.
- Bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
- Allow to cool for a few minutes before serving and enjoy!
Chicken Parm Roll-Ups
And last but not least, here's another delicious variation of the chicken parm roll-up. This recipe is sure to become a family favorite!
Ingredients:
- 8 boneless, skinless chicken breasts
- 1/2 cup flour
- Salt and pepper to taste
- 2 eggs, beaten
- 1 cup seasoned bread crumbs
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh basil
- 1 teaspoon garlic powder
Instructions:
- Preheat your oven to 375°F.
- Season the chicken breasts with salt and pepper.
- Place the flour in a shallow dish, the beaten eggs in another shallow dish, and the seasoned bread crumbs in a third dish.
- Dredge each piece of chicken in the flour, shaking off any excess, then dip it into the beaten eggs, and finally coat it in the bread crumbs.
- Place the chicken breasts onto a greased baking sheet and bake for 25-30 minutes, or until the chicken is cooked through.
- In a small bowl, mix together the mozzarella cheese, Parmesan cheese, fresh basil, and garlic powder.
- Set the oven to broil and spoon some marinara sauce over each piece of chicken.
- Sprinkle the cheese mixture over the sauce and broil for 2-3 minutes, or until the cheese is melted and bubbly.
- Allow to cool for a few minutes before serving and enjoy!
There you have it – six mouth-watering chicken parm roll-up recipes for you to try. Which one will you make first? Let me know in the comments below!
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