Hey guys, are you looking for a quick and healthy dinner idea that you can easily prepare at home? Look no further than this delicious and satisfying chicken parmesan salad!
Quick & Healthy Dinner: Baked Chicken Parm & Salad

Ingredients:
- 4 boneless skinless chicken breasts
- 1 cup seasoned breadcrumbs
- 1/2 cup grated parmesan cheese
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup all-purpose flour
- 2 eggs, beaten
- 2 tablespoons olive oil
- 8 cups mixed greens
- 1/2 cup cherry tomatoes, halved
- 1/2 small red onion, thinly sliced
- 1/2 cup croutons
- 1/4 cup shredded parmesan cheese
- Italian dressing, to taste
Instructions:
- Preheat oven to 400°F.
- In a shallow dish, mix together breadcrumbs, parmesan cheese, garlic powder, salt, and black pepper. In another shallow dish, place the flour. Beat eggs in a third shallow dish.
- Working one at a time, dredge chicken in flour and shake off excess. Dip into the egg mixture, then coat in the breadcrumb mixture. Place on a baking sheet lined with parchment paper.
- Drizzle olive oil over the chicken and bake for 25-30 minutes, until golden brown and cooked through.
- In a large bowl, toss mixed greens, cherry tomatoes, red onion, croutons, and shredded parmesan cheese with Italian dressing.
- Divide the salad onto plates and top with a chicken breast.
Chicken Parm Salad Recipe | HelloFresh | Recipe | Hello fresh recipes

Ingredients:
- 2 chicken breasts
- 2 tablespoons flour
- 4 tablespoons Italian breadcrumbs
- 1/3 cup parmesan cheese
- 2 tablespoons mayonnaise
- 1 teaspoon garlic paste
- 1 teaspoon dried Italian herbs
- 2 teaspoons olive oil
- 1/2 bag mixed lettuce leaves
- 1 bag cherry tomatoes
- 1 red onion
- 1 tablespoon red wine vinegar
- 1 tablespoon honey
- 1 tablespoon extra virgin olive oil
Instructions:
- Preheat oven to 425°F.
- Coat the chicken breasts in a mixture of flour, breadcrumbs, and parmesan cheese. Place on a baking sheet lined with parchment paper and bake for 25-30 minutes, until cooked through and golden brown.
- Combine mayonnaise, garlic paste, and Italian herbs in a bowl.
- Chop lettuce, tomatoes, and red onion and place in a large bowl.
- In a small bowl, whisk together red wine vinegar, honey, and extra virgin olive oil to make the dressing.
- Divide the salad onto plates, top with the chicken breasts, and drizzle with the dressing and garlic mayo.
Chicken Parm Salad Recipe | HelloFresh | Recipe | Hello fresh recipes

Ingredients:
- 2 boneless skinless chicken breasts
- 1/4 cup flour
- 1/2 cup seasoned breadcrumbs
- 1/2 cup grated parmesan cheese
- 2 teaspoons Italian seasoning
- 2 tablespoons olive oil
- 4 cups mixed greens
- 1/4 cup cherry tomatoes
- 1/4 cup red onion, diced
- 1/4 cup croutons
- 1/4 cup caesar dressing
Instructions:
- Preheat oven to 425°F.
- Season chicken breasts with salt and pepper.
- In a shallow dish, mix flour, breadcrumbs, parmesan cheese, and Italian seasoning.
- Dredge chicken in flour mixture, making sure to coat well.
- Heat olive oil in a large skillet over medium-high heat. Add chicken breasts and cook until golden brown and cooked through, about 8-10 minutes per side.
- While chicken is cooking, toss mixed greens, cherry tomatoes, red onion, croutons, and caesar dressing together in a large bowl.
- Divide salad onto plates and top with chicken breasts.
Chicken Parm Salad Recipe | HelloFresh

Ingredients:
- 2 boneless skinless chicken breasts
- 1/4 cup flour
- 1/2 cup seasoned breadcrumbs
- 4 tablespoons grated parmesan cheese
- 1 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/4 teaspoon red pepper flakes
- 2 tablespoons olive oil
- 4 cups mixed greens
- 1/4 cup cherry tomatoes
- 1/4 cup red onion, thinly sliced
- 2 tablespoons balsamic dressing
Instructions:
- Preheat oven to 425°F.
- Season chicken breasts with salt and pepper.
- In a shallow dish, mix flour, breadcrumbs, parmesan cheese, garlic powder, oregano, and red pepper flakes.
- Dredge chicken in flour mixture, making sure to coat well.
- Heat olive oil in a large skillet over medium-high heat. Add chicken breasts and cook until golden brown and cooked through, about 8-10 minutes per side.
- While chicken is cooking, toss mixed greens, cherry tomatoes, and red onion together in a large bowl.
- When chicken is done, remove from skillet and let rest for 5 minutes before slicing.
- Divide salad onto plates and top with sliced chicken. Drizzle with balsamic dressing.
Chicken Parm Salad Recipe | HelloFresh | Recipe | Chicken parm, Hello

Ingredients:
- 2 boneless skinless chicken breasts
- 1/4 cup flour
- 1/2 cup seasoned breadcrumbs
- 4 tablespoons grated parmesan cheese
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- 1/4 teaspoon red pepper flakes
- 2 tablespoons olive oil
- 4 cups mixed greens
- 1/4 cup cherry tomatoes, halved
- 1/4 small red onion, thinly sliced
- 2 tablespoons caesar dressing
Instructions:
- Preheat oven to 425°F.
- Season chicken breasts with salt and pepper.
- In a shallow dish, mix flour, breadcrumbs, parmesan cheese, oregano, garlic powder, and red pepper flakes.
- Dredge chicken in flour mixture, making sure to coat well.
- Heat olive oil in a large skillet over medium-high heat. Add chicken breasts and cook until golden brown and cooked through, about 8-10 minutes per side.
- While chicken is cooking, toss mixed greens, cherry tomatoes, and red onion together in a large bowl.
- When chicken is done, remove from skillet and let rest for 5 minutes before slicing.
- Divide salad onto plates and top with sliced chicken. Drizzle with caesar dressing.
Chicken Parm Salad Recipe | HelloFresh | Recipe | Hello fresh recipes

Ingredients:
- 2 boneless skinless chicken breasts
- 1/4 cup flour
- 1/2 cup Italian seasoned breadcrumbs
- 1/4 cup grated parmesan cheese
- 1/4 teaspoon garlic powder
- 1/4 teaspoon dried basil
- 2 teaspoons olive oil
- 4 cups mixed greens
- 1/4 cup cherry tomatoes, halved
- 1/4 small red onion, thinly sliced
- 1/4 cup croutons
- 1/4 cup Italian dressing
Instructions:
- Preheat oven to 425°F.
- Season chicken breasts with salt and pepper.
- In a shallow dish, mix flour, breadcrumbs, parmesan cheese, garlic powder, and dried basil.
- Dredge chicken in flour mixture, making sure to coat well.
- Heat olive oil in a large skillet over medium-high heat. Add chicken breasts and cook until golden brown and cooked through, about 8-10 minutes per side.
- While chicken is cooking, toss mixed greens, cherry tomatoes, red onion, and croutons together in a large bowl.
- Divide salad onto plates and top with sliced chicken. Drizzle with Italian dressing.
Chicken Parm Salad - Turquoise and Teale
Ingredients:
- 2 boneless skinless chicken breasts
- 1/4 cup flour
- 1/2 cup panko breadcrumbs
- 1/2 cup grated parmesan cheese
- 1/4 teaspoon garlic powder
- 1/4 teaspoon dried basil
- 2 tablespoons olive oil
- 4 cups mixed greens
- 1/4 cup cherry tomatoes, halved
- 1/4 small red onion, thinly sliced
- 1/4 cup croutons
- 2 tablespoons balsamic vinaigrette
Instructions:
- Preheat oven to 425°F.
- Season chicken breasts with salt and pepper.
- In a shallow dish, mix flour, breadcrumbs, parmesan cheese, garlic powder, and dried basil.
- Dredge chicken in flour mixture, making sure to coat well.
- Heat olive oil in a large skillet over medium-high heat. Add chicken breasts and cook until golden brown and cooked through, about 8-10 minutes per side.
- While chicken is cooking, toss mixed greens, cherry tomatoes, red onion, and croutons together in a large bowl.
- Divide salad onto plates and top with sliced chicken. Drizzle with balsamic vinaigrette.
So there you have it - six different takes on a delicious and healthy chicken parmesan salad. Each recipe has its own unique twist, but all of them are easy to make and sure to satisfy. Whether you're meal prepping for the week or looking for a quick dinner idea, this dish is a winner!
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