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Parmesan Lemon Baked Spaghetti Squash with Chicken
Are you looking for a flavorful and healthy dinner idea? Look no further than this Parmesan Lemon Baked Spaghetti Squash with Chicken! It's a delicious and satisfying meal that's perfect for any night of the week.
Ingredients:
- 1 medium spaghetti squash
- 2 boneless, skinless chicken breasts, sliced thinly
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 tablespoons fresh lemon juice
- 1/4 cup grated Parmesan cheese
- Salt and pepper, to taste
Instructions:
- Preheat oven to 375°F.
- Cut the spaghetti squash in half lengthwise and remove the seeds. Brush each half with olive oil and sprinkle with salt and pepper.
- Place the squash halves, cut side down, on a baking sheet and roast for 30-40 minutes or until fork-tender.
- While the squash is roasting, heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the sliced chicken and cook until browned and cooked through. Remove from skillet and set aside.
- Reduce the heat to medium and add the remaining tablespoon of oil to the skillet. Add the garlic and cook for 1-2 minutes, or until fragrant.
- Add the lemon juice and Parmesan cheese to the skillet and stir to combine.
- Using a fork, scrape the flesh of the spaghetti squash into the skillet with the lemon and Parmesan mixture. Stir until the squash is coated.
- Return the chicken to the skillet and stir to combine with the squash and sauce.
- Serve immediately and enjoy!
Lemon Chicken & Spaghetti Squash
If you're in the mood for a lighter version of spaghetti squash, this Lemon Chicken & Spaghetti Squash recipe is for you! It's a refreshing and tangy take on spaghetti squash that's perfect for a warm summer evening.
Ingredients:
- 1 medium spaghetti squash
- 2 boneless, skinless chicken breasts, sliced thinly
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 tablespoons fresh lemon juice
- 1/4 cup grated Parmesan cheese
- Salt and pepper, to taste
Instructions:
- Preheat oven to 375°F.
- Cut the spaghetti squash in half lengthwise and remove the seeds. Brush each half with olive oil and sprinkle with salt and pepper.
- Place the squash halves, cut side down, on a baking sheet and roast for 30-40 minutes or until fork-tender.
- While the squash is roasting, heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the sliced chicken and cook until browned and cooked through. Remove from skillet and set aside.
- Reduce the heat to medium and add the remaining tablespoon of oil to the skillet. Add the garlic and cook for 1-2 minutes, or until fragrant.
- Add the lemon juice and Parmesan cheese to the skillet and stir to combine.
- Using a fork, scrape the flesh of the spaghetti squash into the skillet with the lemon and Parmesan mixture. Stir until the squash is coated.
- Return the chicken to the skillet and stir to combine with the squash and sauce.
- Serve immediately and enjoy!
Creamy Lemon Parmesan Chicken
If you're looking for a dinner option that's both creamy and tangy, look no further than this Creamy Lemon Parmesan Chicken recipe! The combination of flavors in this dish will have you going back for seconds.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1/4 cup all-purpose flour
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 2 tablespoons butter
- 1/4 cup fresh lemon juice
- 1/2 cup chicken broth
- 1/2 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1/4 cup capers
- Cooked pasta or vegetables, for serving
Instructions:
- Pound the chicken breasts to an even thickness. In a shallow dish, whisk together the flour, salt, and black pepper. Coat each chicken breast in the flour mixture and shake off any excess.
- Heat the olive oil and butter in a large skillet over medium-high heat. Add the chicken breasts and cook for 3-4 minutes per side, or until golden brown and cooked through. Remove from skillet and set aside.
- Add the lemon juice and chicken broth to the skillet and whisk to combine, scraping any browned bits from the bottom of the skillet.
- Lower the heat to medium and stir in the heavy cream and Parmesan cheese. Cook for 2-3 minutes or until the sauce has thickened.
- Stir in the capers and return the chicken to the skillet, coating each breast with the sauce. Cook for an additional 1-2 minutes, or until the chicken is heated through.
- Serve over cooked pasta or vegetables.
Thanks for joining me for these delicious and easy-to-make recipes! I hope you enjoyed them as much as I did.
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