Do you ever find yourself craving a classic Italian dish but want to keep it on the healthier side? Look no further than this Chicken Parmesan Spaghetti Squash recipe! It's a delicious and satisfying meal that just so happens to be low in carbs.
Ingredients:
- 1 medium spaghetti squash
- 1 tablespoon olive oil
- 2 boneless, skinless chicken breasts
- Salt and pepper, to taste
- 1/4 cup all-purpose flour
- 1/4 cup grated Parmesan cheese
- 1/4 teaspoon garlic powder
- 1/4 teaspoon Italian seasoning
- 1 egg, beaten
- 1/2 cup marinara sauce
- 1/2 cup shredded mozzarella cheese
Instructions:
- Preheat the oven to 400 degrees F.
- Cut the spaghetti squash in half lengthwise and remove the seeds.
- Brush the cut sides of the squash with olive oil and sprinkle with salt and pepper.
- Roast the squash cut side down on a baking sheet for 30-40 minutes, until the flesh is tender.
- While the squash cooks, season the chicken with salt and pepper.
- Combine the flour, Parmesan cheese, garlic powder, and Italian seasoning in a shallow dish.
- Dip the chicken into the beaten egg, then coat in the flour mixture.
- Heat a skillet over medium-high heat and add the chicken.
- Cook for 5-7 minutes per side, until golden brown and cooked through.
- Top the chicken with marinara sauce and mozzarella cheese.
- Place the skillet under the broiler for 2-3 minutes, until the cheese is melted and bubbly.
- Use a fork to shred the spaghetti squash into strands.
- Divide the squash among four plates and top with the chicken.
This meal is sure to satisfy your Italian cravings without leaving you feeling sluggish. Plus, it's a great way to sneak in extra vegetables with the spaghetti squash. Give it a try tonight!
Image Sources:
Happy Cooking!
If you are looking for Pin on Dinner you've came to the right web. We have 7 Pictures about Pin on Dinner like Spaghetti Squash Chicken Parmesan - Damn Delicious | Recipe Cloud App, Chicken Parmesan With Spaghetti Squash | Reader's Digest Canada and also Spaghetti Squash Chicken Parmesan - Damn Delicious | Recipe Cloud App. Here it is:
Pin On Dinner
www.pinterest.com Pin On Food
www.pinterest.com thekitchn
Skinny Chicken Parmesan Spaghetti Squash - Ally's Cooking
allyscooking.com squash spaghetti chicken parmesan skinny cooking
Chicken Parmesan Spaghetti Squash Recipe | MyRecipes
www.myrecipes.com Chicken Parmesan With Spaghetti Squash | Reader's Digest Canada
www.readersdigest.ca parmesan stuffed exps e06 sdon18 tasteofhome
Skinny Chicken Parmesan Spaghetti Squash - Ally's Cooking
allyscooking.com spaghetti squash chicken parmesan skinny parm allyscooking
Spaghetti Squash Chicken Parmesan - Damn Delicious | Recipe Cloud App
recipecloudapp.com chicken spaghetti squash parmesan recipes damn delicious
Pin on food. Chicken spaghetti squash parmesan recipes damn delicious. Chicken parmesan with spaghetti squash
Posting Komentar untuk "Skinnytaste Chicken Parm Spaghetti Squash Best 10"